Many people get headaches for many different reasons. Stress, temperature change, life style change, work conditions, anxiety, and fatigue are just some of the reasons they occur. A great way to reduce the pressure is hydrotherapy. Take a hand towel and roll it length wise. Get it wet and ring it out so its no longer dripping. Fold it in half and place it in your freezer. When one of those unexpected headaches occur you will be ready. Simply take the towel out of the freezer and place it around your neck. Place your feet in some warm water. A basin works best but your tub works well also. The warm water will draw the pressure out of your head and the cold cloth will prevent it from returning. That unwanted headache will disappear in no time. Re-wet the towel or get a new one and replace it in the freezer for the next time. Good luckMonday 19 August 2013
Tension Headache Relief
Tension Headaches are the most common type of headache, described as pain and discomfort in the neck, scalp and across the head area. Many people get headaches for many different reasons. Stress, temperature change, life style change, work conditions, anxiety, and fatigue are just some of the reasons they occur. A great way to reduce the pressure is hydrotherapy. Take a hand towel and roll it length wise. Get it wet and ring it out so its no longer dripping. Fold it in half and place it in your freezer. When one of those unexpected headaches occur you will be ready. Simply take the towel out of the freezer and place it around your neck. Place your feet in some warm water. A basin works best but your tub works well also. The warm water will draw the pressure out of your head and the cold cloth will prevent it from returning. That unwanted headache will disappear in no time. Re-wet the towel or get a new one and replace it in the freezer for the next time. Good luck
Many people get headaches for many different reasons. Stress, temperature change, life style change, work conditions, anxiety, and fatigue are just some of the reasons they occur. A great way to reduce the pressure is hydrotherapy. Take a hand towel and roll it length wise. Get it wet and ring it out so its no longer dripping. Fold it in half and place it in your freezer. When one of those unexpected headaches occur you will be ready. Simply take the towel out of the freezer and place it around your neck. Place your feet in some warm water. A basin works best but your tub works well also. The warm water will draw the pressure out of your head and the cold cloth will prevent it from returning. That unwanted headache will disappear in no time. Re-wet the towel or get a new one and replace it in the freezer for the next time. Good luck
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