Tuesday 24 September 2013

Bath Salts

With the changing seasons our body adapts to its surroundings. The biggest organ of our body is our skin and its no exception. A great way to hydrate, cleanse toxins from the body and boost immunity is to use bath salts when soaking in the tub. Bath salts can help release muscle tension and improve minor skin irritations. From insect bites and calluses to more serious conditions such as psoriasis, athletes foot, and eczema can also benefit from weekly soaking.

When picking the right bath salt make sure it is crystalline and not lumpy. For the best results it should contains all natural ingredients and nutrients. You can also infuse the bath salts with essential oils like lavender and vanilla for a more relaxing soak.

How it works: Water naturally follows salt binding it together. When the bath salts are absorbed into our skin water comes with it, hydrating our body. Bath salts are made up of magnesium sulfates. Magnesium and sulfate both play a huge part in how our body functions. Taking a bath salt bath twice a week can help you regain homeostasis by reducing stress, relaxing tired muscles, softening skin and maybe even reduce the look of wrinkles.

Enjoy

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